The Underhill Journal

The commentary on this gets a bit annoying, but the kata itself is really good. Enjoy.

This is the final form of my sai kata.



My stances are off a little bit still and my head keeps dipping to my shoulder which is something to work on, but on the whole I'm quite pleased with it. The footage was taken at the Giant's Footstep, which is a pond on the High Carsphairn road out of my village. It's a really nice place.

I've been working on this for a competition. I'm still only practicing and I'll freely admit it doesn't look that great, but it's getting there.
Feel free to comment.

The guy in this is a bit annoying but the exercises are good.

This is a good video, showing some of the mechanics that make Jiu Jitsu so formidable. Unfortunately it's a bit short, but it's interesting none the less.

As you may have noticed, I've just gone on a mad Kata video spree and have posted all the katas above Hangetsu to my site. They are all done by Hirokazu Kanazawa, whose katas I already have quite a few of on this site. Enjoy!

Gujushiho Sho

Gujushiho Dai

Wankan

Unsu